Lockwood Therapy & Wellbeing
Counselling, mental health support, workplace wellbeing
in Guildford, Surrey & Online
Workplace mental health & wellbeing
Guildford, Surrey & Online
I work with small and growing businesses to create healthier and more productive workplaces.
Running a business comes with pressure, for you and your team. I help SME’s create energising work environments where people feel valued and able to thrive. With practical approaches to wellbeing, I support team’s to manage stress, reduce burnout, and stay engaged. You’ll see stronger morale, increased motivation, better performance and a team that grows with your business.
Workplace Services
Supporting wellbeing at work doesn’t have to be complicated. I offer flexible, practical services that meet your business where it is, whether you’re looking to support your entire team or individual employees.
Wellbeing strategy and consultancy
For business owners and leaders
I work with you to create a clear realistic approach to workplace wellbeing that fits your business. Whether you’re starting from scratch or refining what you already have, I’ll help you put the right foundations in place to support your people.
- Wellbeing review and audits
- Tailored, practical recommendations
- Ongoing advice and support
Wellbeing Workshops
For your team
Engaging, down-to-earth therapist-led sessions designed to give your team tools they can actually use.
Workshops focus on the real challenges people face at work—helping them manage stress, build resilience, and maintain their wellbeing day to day.
- Stress management & building resilience
- Preventing burnout
- Sustainable ways of working
Wellbeing MOTs
For individual employees
A proactive, supportive check-in designed to keep wellbeing on track.
These one-to-one sessions give employees space to pause, reflect, and talk things through before challenges escalate—helping them feel supported, valued, and more in control.
- Confidential one-to-one sessions
- Practical, personalised guidance
- Early support and signposting where needed
1:1 Therapy
For individual’s needing more in depth support
Confidential therapy with a BACP accredited counsellor for employees who would benefit from more in-depth support.
This provides a safe, non-judgemental space to work through challenges and build longer-term emotional wellbeing.
- Short- and longer-term support
- Tailored to individual needs
- Delivered with care and professionalism
Flexible Support That Works for You
Whether you’re looking for a one-off workshop or a more joined-up approach to wellbeing, services can be tailored to suit your business, your team, and your goals.
My location
Lockwood Studios, Westfield Road, Slyfield Industrial Estate, Guildford, Surrey GU1 1RR.
I can deliver my workplace wellbeing services from our wellbeing space in Guildford, your offices, or remotely.
Get in touch
Every business is different. If you’d like to explore how wellbeing support could work in your organisation, book a relaxed discovery call and we’ll look at what would be most useful for you.
