We offer workplace wellbeing solutions to help support your people live happier healthier lives, which in turn will have an impact on business productivity, attendance, retention and overall morale.

We can deliver therapist-led psycho-education workshops, talks and training either on site at Lockwood Studios in Guildford, or at your business address.

In addition to this, we also offer remote or in-person therapy sessions and one-off emotional wellbeing MOT's to encourage a detailed review of individual self-care and practical ways to improve this.

Employee mental health and wellbeing

Psycho-education and wellbeing workshops

We can deliver engaging, informative and practical therapist-led workshops in the workplace with gentle support to groups focused on mental health and wellbeing topics such as:

• digital detoxing

• understanding and managing anxiety

• better sleep

• building resilience and self care

or we can design something more bespoke to your people and business needs.

Emotional Wellbeing MOT

Therapist-led mental health and wellbeing check - in.

We offer individual 60 minute consultations, designed to assess key indicators of emotional health and wellbeing. A one-off in depth appointment to check-in on your wellbeing and promote self-care.

Our solutions focused approach, encourages individuals to take control of their wellbeing with specialist support and signposting.