Connect, Reflect, Grow
I provide talking therapy and wellbeing services, supporting individuals and organisations improve mental health and emotional wellbeing, while fostering a community for therapists to connect and share.

Warm, reflective and supportive counselling sessions available online or in-person

Tailored wellbeing workshops, individual support and consultancy designed to enhance workplace wellbeing and support employee mental health.

Opportunities for networking, peer support, CPD, therapy room hire. Based in a unique creative, wellbeing and community hub.
I work from a therapy space located in Guildford, Surrey and see clients from Dorking, Cranleigh, Woking, Leatherhead, Cobham, Guildford and the surrounding villages. I am based in Slyfield Industrial Estate and there are good transport links from the A3, Guildford and Woking town centres.
There is a private car park available on site and the building is fully accessible.
Address: Lockwood Studios, Westfield Road, Slyfield Industrial Estate, Guildford, Surrey GU1 1RR.
In addition to in-person therapy, I also offer online sessions for clients in the wider area and beyond (UK based).
Contact me to find out more about how online therapy works.
I offer individual counselling/therapy to individuals on either a time-limited basis or open-ended.
Psychological therapy, sometimes called "therapy" or "talking therapy" is a process where you talk with a trained professional about your thoughts, feelings, behaviours and experiences. The aim is to help you to understand yourself better, cope with difficulties, and make changes that improve your sense of wellbeing. It is not about someone telling you what to do or judging you - its an opportunity to explore with someone else - in a safe and confidential space - what is going on in your mind, untangle problems and find healthier ways to think, feel, and act.
Yes, secure online sessions are offered to clients across the UK using Zoom.
The practice is based in Slyfield Industrial Estate, just outside of Guildford town centre, with easy bus links from Guildford and Woking.
Yes, I provide tailored mental health support and workshops for organisations to enhance employee wellbeing and mental health.
Yes, as a BACP accredited practitioner; I adhere to the British Association for Counselling and Psychotherapy Ethical Framework and their guidance on confidentiality.
Yes, there is a small private car park for users of our service. Please sign in at reception and they will provide a parking permit. If the car park is full, there is alternative on street car parking available in the local area.
Reaching out can be difficult. If you're considering counselling feel free to contact me with any questions and to arrange a brief consultation. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful and if I am the right therapist for you.
